Promo Video for ALIY and the Dharma Project

My brother, Paras, made a promo video about ALIY, TDP and me! I'm grateful to have such a talented, generous and caring peron help spread our message. Check it out!

Acres of Diamonds + Yoga with Police Officers + Dirty South + Meet the Trainees

Many years back I read this book called Acres of Diamonds. The author shares countless tales, spanning throughout history, of people who lived in the most destitute conditions on land that was seemingly barren and hopeless. Seeking riches, they would sell their land and travel far to mine for gold, oil, diamonds, etc. Story after story, the person that bought that seemingly worthless land for next to nothing would find the very thing the original owner chased elsewhere, making millions.

I’ve been spinning like a top trying to develop the appropriate connections to get certain programs for The Dharma Project moving. Recently I discovered that the people closest to me—those already in my inner circle—are exactly the resources I need to propel The Dharma Project forward.

The teaching in Acres of Diamonds is that we look outward for the gold when it’s usually under our very noses. “Every [wo]man has the opportunity to make more of herself than she does in her own environment, with her own skill, with her own energy, with her own friends,” says author R. Conwell. This wisdom from many years back came to mind today when a door finally opened and the perfect connection was made by none other than a dear friend of mine.

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Yoga for Police Officers

I am going to put the above into practice some more: friends, The Dharma Project is starting a program to bring mindfulness and yoga to police officers. We need your help. Do you know a police officer that I can coerce into trying yoga?  :-)  Please put me in contact with them. The goal is to get 10 to 15 officers together for a pilot yoga session in early September.Please email me at rutu@alllifeisyoga.com

The Dharma Project is a 501(c)(3) whose mission is to bring mindfulness and yoga to public service organizations and the communities they work with.

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I will be co-teaching a workshop at this years Dirty South Yoga Fest with Veronica Lewinger. We will explore the 'mother of all twists', Matsyengasana. At the studio we usually focus on the first three stages of the pose, this weekend we will go deeper with the later stages and include the bind. 

Twists are some of the most powerful postures in yoga asana. They release spinal tension, ignite the digestive fire and energize the kidneys. Join Veronica and Rutu in an exploration of one of the most powerful and uniques twists in all of asana, Matsyengasana. Find out why it is referred to as the 'Mother of all Twists' and learn the many phases of this twist that provide deep intervertebral release and abdominal churning.

Join us Sunday, July 30th from 11:30-1pm at Loudermilk Conference Center. Register Here.

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Meet Our Teacher Trainees:

We are so excited for the upcoming teacher training, which starts August 19th at ALIY. So far, the group that is registered brings experience and perspectives from such a wide variety of backgrounds. Join us for what is sure to be a mind/body/heart-opening experience. Details and Registration.

Adrian Barzaga: Adrian loves to create with his hands, play his classical guitar, speak philosophy, climb things, and care for animals. "I was searching for a more holistic training, encompassing all aspects of yoga, and I’m confident I found it."

Ananya Paul: Ananya is a research scientist at Georgia State University. She has practiced yoga for three years. “With this training I want to gain in-depth knowledge of yoga. I understand the surface practice of postures but I want to go in-depth with the lifestyle of yoga.”

Aba Bailey: Aba has been practicing yoga for 30 years and is a licensed Thai Yoga Massage therapist. "I am looking forward to the YTT at All Life is Yoga so that I may learn and grow as an instructor. I'm ready to go deeper."

Margarita Cruz: Margarita has taught kindergarten for over 25 years and has practiced yogafor 12 years. “I have no expectations for this training. I want to be open and receive the teachings. It’s a personal journey of change, introspection, and growth.”

The Dharma Project, Fellowships and Pitching

This past week my Fellowship with Center for Civic Innovation officially ended. It's been quite a growing experience. Along with learning how to develop The Dharma Project as a sustainable nonprofit, I've had the opportunity to learn with six other social entrepreneurs that are building powerful organizations. I have developed a lasting community of friends, colleagues and support structure. 

In June 2016, The Dharma Project got selected to participate in the Civic Innovation Fellowship with seven other social enterprises. The intention was to develop a strong business model, teach us how to become a sustainable non profit, how to tell a compelling story about our work and then to pitch, pitch and pitch some more. 

Our Mission: The Dharma Project provides self care in the form of yoga, mindfulness, nutrition and lifestyle to public service organizations and the communities they work with. 

Here are some of the things we've accomplished these in the past seven months:

Sara Blakley Fellowship: Sara Blakely selected 10 women entrepreneurs to support and develop as leaders in their social enterprise. I was one of them. I'm so grateful for this opportunity. Read more about it here.

Yoga at Decatur Housing Authority: I've had fun spending the last six months doing chair yoga with the senior residents of the DHA. I've learned SO much about teaching yoga in this time. I'm grateful for the opportunity to share yoga with various, diverse communities around Atlanta. 

Our first contract! We landed our first official contract with the Community Foundation for Greater Atlanta. This is an amazing opportunity for The Dharma Project to work with a public service organization that provides support and funding to so many of the non-profit organizations in our city. I trust that it will be a great advantage to have CFGA as an advocate for The Dharma Project. 

Yoga at Stewart Center in Pittsburg neighborhood of westside Atlanta for Parents and Kids. This community has never been exposed to yoga and they took to it immediately! I believe that more people of color don't do yoga because they don't see themselves represented in the larger yoga culture and don't relate to it as something that is for them. "Nature abhors a monoculture" and there's no better time than now to lift our diverse communities with the transformative power of yoga! 

Final Pitch Event at CCI March 16th. I had my first experience of pitching The Dharma Project to different organizations and foundations last week. For my first time presenting, I think it went great! I look forward to many more opportunities to talk about The Dharma Project. 

The Dharma Project has been nominated as a 2017 SPARK Prize finalist. We will be competing with fourteen other organizations from around the city at the C3 Conference on April 21st for one of United Way's $15k grant awards. If won, the prize will support a joint teacher training program focused around computer science, socio-emotional learning, yoga and meditation with our partner, honorCode. A huge thank you to United Way of Greater Atlanta and the Center for Civic Innovation for sponsoring the competition!

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Our goals for the next 8 months:

1. Provide The Dharma Project's services to 12-16 organizations across Atlanta. 
2. Add 2-5 new instructors to the team
3. Summer Camp for kids at Stewart Center

If you'd like to support The Dharma Project's programs, Donate below. For the Summer Camp at Stewart Center we are raising $2000.00. We'd love your support!

Congratulations To WE! Introducing The Dharma Project - Center for Civic Innovation Fellowship

Since last year I have been on a quest to clarify how the work I do can be of more value in Atlanta. I love teaching yoga and our community AND feel that we're not reaching so many that can benefit from this practice. Diversity, inclusivity and access are some of the major issues I wanted to address and so, The Dharma Project was born. With the help of some amazing people I have been able to formulate a beautiful vision and mission for our non-profit and now, I am ready to learn the skills needed to grow our organization in the most beautiful and impactful way. 70 people applied. 20 finalists. 8 fellows selected! I am thrilled to be a part of this amazing cohort of individuals embarking on six months of mentorship for their social enterprise with the Center for Civic Innovation. From the first panel discussion I attended at CCI, I knew I needed to somehow be involved with this organization. Now I get to study and learn from some of the finest in the city.

Here is the story of the eight social entrepreneurs that were selected for the inaugural Civic Innovation Fellowship. I get to spend the next six months with these amazing people! To read the entire story click to this link.

• Alexander Acosta, Soul Food Cypher: Soul Food Cypher utilizes the power of freestyle rap and lyricism to transform the lives of individuals and their communities. They are an organization that showcases the positive aspects of hip hop culture through our cypher events, membership program, and community outreach.
• Joshua Brown, The Center for Children with Incarcerated Parents of America:The Center for Children with Incarcerated Parents of America is a minority and veteran operated community-based organization whose mission is to divert parental and intergenerational incarceration, by helping at-risk, low-income individuals to stabilize their lives economically and reach their leadership potential in the community.
• Monica Campana, Living Walls, The City Speaks: Living Walls seeks to promote, educate and change perspectives about our public space via street art. With their mission we aim to address blight, neglected public spaces, connection between people in their communities, and access to free thought-provoking art in the public space.
• Rutu Chaudhari, The Dharma Project: The Dharma Project's mission is to educate, empower, and employ populations that face financial and/or social barriers to the transformative power of yoga. They introduce vulnerable populations to yoga and healthy lifestyle practices, and train individuals from those communities to teach yogic practices on their own, creating a cycle of wellness that continues to spread in underserved communities.
• Marian Liou, We Love BuHi: We Love BuHi envisions a safe, attractive, fun, livable and inclusive Buford Highway corridor. The organization seeks to catalyze the area's revitalization through creative, collaborative placemaking showcasing the area's diversity.
• Reginald Maisonneuve, eDea, LLC: eDea is dedicated to advancing the financial well-­being of individuals and communities and giving institutions the means to better serve them. Through the innovative use of technology, we define, visualize and quantify financial health to help people understand, achieve and maintain financial well-being.
• Jeffrey Martín, honorCode: honorCode's purpose is to empower schools to build the capacity for tomorrow's world. They provide curriculum and training to schools to bring more web development into the general K12 classroom.
• Susanna Spiccia, re:imagine/ATL: re:imagine/ATL is a nonprofit organization that equips youth from all backgrounds to share their stories through multimedia production, activating youth through project-based learning to positively impact their community.